Welcome to our “7 Brew Blondie Nutrition Facts” section, where we’ll look at the calorie value and components of this popular coffee beverage. Whether you’re watching your calorie intake or want to know what’s in your drink, this guide has all the answers.
7 Brew Coffee provides a wonderful variant known as the Blondie, which combines strong coffee aromas with sweet, buttery overtones reminiscent of a blondie dish. Here’s a full reference of the nutritional information and alternatives for the 7 Brew Blondie.
What is 7 Brew Blondie?
The 7 Brew Blondie is a coffee based beverage that mixes the rich, robust tastes of coffee with the sweet, creamy texture of a blondie delicacy. This drink is often made composed of coffee, milk, sweeteners, and blondie flavored syrup, making it a tasty treat for people who like a sweeter coffee taste.
7 Brew Blondie Nutrition Information
| Size | Calories | Carbohydrates (g) | Sugars (g) | Protein (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Small | 270-850 | 50-150 | 50-150 | 10-30 | 10-30 | 100-300 |
| Medium | 410 | 60-80 | 50-80 | 10-15 | 15-25 | 150-250 |
| Large | 850 | 100-120 | 80-120 | 20-30 | 20-30 | 200-300 |
| Medium Sugar-Free | 410 | 60-80 | 0 | 10-15 | 15-25 | 150-250 |
Overview of 7 Brew Blondie
The 7 Brew Blondie comes in three sizes: small, medium, and large, with variable nutritional value. Here’s what to anticipate from each:
- Small Blondie: 270-850 calories.
- Medium Blondie: Typically approximately 410 calories, with alternatives to adapt for certain dietary requirements.
- Large Blondie: Has up to 850 calories.
Nutritional Breakdown
- Calories range from 270 for a small to 850 for a big meal.
- Carbohydrates Between 50 and 150 grams, depending on size.
- Sugar The amount fluctuates with size, ranging from 50 to 150 grams, emphasizing the drink’s extravagance.
- Protein and fat content typically varies between 10-30 grams, reflecting the beverage’s rich and creamy texture.
Sugar-Free and Allergen
For those managing their sugar consumption, 7 Brew provides a sugar free version of the Blondie. The medium sugar free Blondie has around 410 calories. Customers with allergies should be aware that the Blondie may contain common allergens like milk, tree nuts, soy, wheat, and peanuts.
Sugar Free and Allergen Calories Information:
| Variant | Calories | Potential Allergens |
|---|---|---|
| Medium Sugar Free Blondie | 410 | Milk, Tree Nuts, Soy, Wheat, Peanuts |
Dietary Customization Options
Consider the following changes to adapt your 7 Brew Blondie to your nutritional requirements and diet choices.
- Choose sugar free syrup to limit your sugar consumption.
- For a dairy free option, use almond or oat milk.
- Skip the whipped cream to save calories from fat.
- Choose the “light” 12-ounce portion to reduce the total volume of your beverage.
Conclusion
The 7 Brew Blondie is a flexible drink that appeals to a wide variety of tastes and dietary requirements, with adjustable choices to fit everyone’s preferences. Whether you choose the full calorie version or a lower sugar free version, the Blondie is a unique combination of coffee and dessert tastes that may be a delicious treat within a balanced diet. When deciding on your ideal cup at 7 Brew, keep your nutritional restrictions and tastes in mind.
FAQs
Q1. What is a 7-Brew Blondie?
Ans: The 7 Brew Blondie is a coffee drink made with sweet blondie flavored syrup, milk, and espresso.
Q2. Can I get a sugar-free 7 Brew Blondie?
Ans: Yes, 7 Brew serves a sugar free version of the Blondie using sugar free syrups.
Q3. Do the 7 Brew Blondies contain any allergens?
Ans: Yes, it might include allergies including milk, tree nuts, soy, wheat, and peanuts.
Q4. Can I modify my 7 Brew Blondie to match a vegan diet?
Ans: Yes, you can make it using non dairy milk and other vegan friendly ingredients upon request.
Q5. Is there a lower size option for the 7 Brew Blondie?
Ans: Yes, you may choose the “light” 12-ounce portion for a lesser serving of the Blondie.